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Have no fear. If you have asthma, your life can still include all the things that can make it healthy and enjoyable. Get the answers about fitness, nutrition, pets, and coping with asthma and incorporate them into your day-to-day life.

get moving: exercising with asthma
Just because you have asthma doesn't mean you have to miss out on sports, exercising, and other recreational activities.

eating right for asthma
There is some evidence that eating certain foods can affect your asthma. Learn more about foods and vitamins that may help you.

asthma and nighttime: what’s the connection?
For some people, asthma symptoms sometimes worsen at night. Get helpful tips on what you can do to help this situation.

living with asthma: one day at a time
Here's a long list of ways you can live more comfortably with asthma and deal with the emotions that surround your condition.

pets: can’t live without them? how to live with them
Your dog may be your best friend, but your pet may also cause your asthma to worsen or flare up. Find out what you should do with your pets when you have asthma.

have asthma? don't smoke!
Smoking causes numerous health problems, and if you have asthma, it can really irritate your condition. Find out why.


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