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my asthma | |
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my medications | |
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my lifestyle | |
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my child's asthma | |
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warning signs | |
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tips for you and your family | |
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pediatric asthma stats | |
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when to go to school | |
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meds and action plan | |
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the peak flow meter | |
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my allergies | |
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my recent attack | |
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tips for you and your family Parents can greatly affect the course of their child's asthma just by following a few simple guidelines. preventing triggers If dust mites are a trigger, remember to vacuum your child's bedroom at least once a week. It's best to do this when your child is at school or occupied elsewhere. It's also a good idea to store books and toys that can collect dust in another room. Use washable polyester pillows and put bedding in dust mite–proof covers. Wash all sheets and blankets in hot (130°) water at least once a week. Some small children form a special attachment to a stuffed animal or blanket. These things can be real problems for children with asthma. Since this item can be a comfort to your child at stressful times, like during an asthma attack or hospital stay, encourage your child to "adopt" a washable blanket or stuffed animal and wash them regularly. help at school If you have school-age children, it is important to talk with your child's principal, teachers, and school nurse. You'll want to share all the details of your child's condition, triggers, medications, and early warning signs with these individuals. When your childs condition or treatment plan changes, update the school. Also, provide these individuals with healthcare professional–approved, written instructions on what to do and who to call in case of an emergency. on the home front To make family time as enjoyable as possible, just do a little planning. If pollen is a trigger, try scheduling either outdoor activities or a family vacation at times that are not peak times for pollen. When pollen is high, be ready with indoor activities. For example, crafts using hypoallergenic paints, glue, or clay are great. Computer games are also a good choice, and keep some children's books or magazines on hand. With just a little bit of work on your part, your child can feel a whole lot better, and hopefully, so will you. |
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